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RETREAT EDUCATION FOCUS: GUT & HORMONE HEALTH • BLOOD SUGAR BALANCING • INNER CHILD • NERVOUS SYSTEM REGULATION

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BUDDING MINDS WOMEN'S 
WINTER WELLNESS RETREAT

6 DAYS

18th October 2026 - 23rd October 2026 

The Location  

Dubai 

The Villa  


Nestled in a serene and beautiful location, the villa offers a peaceful sanctuary designed for rest, connection, and rejuvenation. Enjoy a luxurious private pool set within a lush garden, perfect for quiet reflection or soaking up the sun. The villa also features inviting recreational spaces, including a billiards table and cosy relaxation areas, creating a harmonious blend of fun, comfort, and tranquillity to enhance your retreat experience.

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The Benefits 

Let us offer you a wonderful experience, in a beautiful wellness villa, with the focus on the mind-body connection for self-care and self-healing.

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  • 1:1 health consultation with a qualified nutritional therapist. 

  • Support and structured planned events.

  • Expert-led wellness activities.

  • Nutritious meals planned by a qualified nutritional therapist and cooked by a private chef.

  • Free time to spend in an ideal location.

  • Escape from the high-stress, fast-paced hustle and bustle of modern life.

  • Unplug and enjoy the beauty of your surroundings.

  • Peace and quiet for the mind, refreshing energy for the body.

  • Destress as you watch the sun set from the villa.

  • Re-educate and educate yourself on nutrition, wellness and mindset. This allows you to feel ready to make new lifestyle, healthy changes.

  • An unforgettable experience of community, sisterhood, health and wellness.

  • Action plan to return home. 

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Enjoy nutritious, home-cooked meals developed in collaboration with a personal chef and a qualified nutritional therapist. Every dish is thoughtfully crafted to promote gut health and support blood sugar balance, ensuring you experience optimal nourishment with every bite.

Predominately plant based foods with meat incorporated. Vegan/vegetarian options available. We can accommodate any dietary requirements, but please let us know in advance. Water and herbal teas are also included.

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What Is Not Included In The Price:

Flight cost 

Airport transfers 

Day trip 

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The Retreat Package

  • Health and spa goodie bag on arrival

  • Daily check-ins 

  • 1:1 nutrition & lifestyle consultation

- 45 minutes session with Jel, a qualified Nutritional Therapist 

  • Daily Home Cooked Meals 

- Breakfast, lunch, dinner. Water and tea included 

  • Workshops & Activities:  

- Meditation

- Inner child healing

- Beach meditation, ride alomg the beach 

- Mindful movement & meditation  

Breath-work 

- Fun, engaging games  

- Gut health activities

- Nervous System regulation

- Water aerobics 

- Floating water sound healing 

- Massage 

  • Massage:

       - 1 hour 

  • Yoga and water aerobics sessions 

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  • Celebration:

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​- On the last full day there will be a farewell celebration, with food, games, music and an opportunity to share your takeaways from the retreat. 

  • Aftercare:

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- Retreat presentations and materials will be emailed directly to you  

- One-month access to exclusive recipes on the Budding Minds website  

- Online group follow-up session for continued support - date/time TBC 

All activities are optional and there is time to explore Marrakesh 

The Price 

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Limited spaces are available

Ways to pay

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£1295pp single beds in sharing rooms, you dont have to book as a pair but can book alone instead of with a friend. If yo udo have a friend coming when can make sure you are in the same room 

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Notes for Participants

Payments/Terms and Conditions

• All deposits are non-refundable.

• Final balance must be paid by 23 August 2026.

• Instalments are structured for convenience, but can be adjusted if needed.

• Early bird rate ends 31 December 2025, after which the full retreat price is £1,295.

 

Please note that all payments, including deposits and instalments, are non-refundable due to the upfront costs involved in reserving accommodation and activities.

 

You’re welcome to transfer your place to a friend if you can no longer attend. just let us know in advance so we can update the booking details.

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Please feel free to email us at contact@budding-minds.com if you have any questions.

Where can I book my flights?

  • Most airlines fly to 

Transport 

We can arrange airport transfers and and local travel 

February 2024 Testimonials 

“From the embrace of all the ladies who attended to the love & laughter as we broke bread together. This has been a memorable time with some very special women. 

Jel & her team thought of all the details making us feel safe. The retreat has been educational with a great emphasis on self care. I feel equipped to take those lessons into my everyday life.

A massive shoutout to Marcia thank you for the amazing food times 3 a day!!!"

Tanya Hughes - OBE 

"What I have taken away is always have an open mind and go with the flow and enjoy every experience of what could happen while you're on this retreat.

Meeting the most amazing people and having good belly laughs. 

The most amazing experience of my life, so glad I took the leap of faith and did this journey."

Pam

“What can I say! Erm, this has been on of my best holiday.. I was very anxious at first being my first solo trip but what an amazing experience! The ladies were phenomenal.... The egos were left back at home & the bond created is just true sisterhood. We got each other, all coming from difference walks of life & on different trajectories. The info presented was on a deep level, all too much to take in at times but plenty to digest. The Budding Minds team are amazing!! The attention to detail was spot on, the care we received was off the scale & truly appreciated.

I have taken lots away wit me.. the glimmers, the self love, the bond created.. this truly is the start of me.. And my heart is full! I've always been a glass half empty type but now it's topped & I love you all for allowing me to be my true authentic self. xx”

Priya

“Acceptance

Safe space

Enlightened

Soulful

Love

Thank you"

"From the moment I met my aeroplane buddy, I knew everything would be just right...

I've always wanted to go to a health retreat and this one was well worth the wait.

From the villa to the smiles and hugs to welcome us, I couldn't have wished for more.

J'elchri & her super team worked ..and I do mean worked, with such grace, skill and foresight. They knew when to 'step in' and when to 'step back'. Being there for us and letting us be there for each other.

The ladies.. 'my queens'.. what can I say other than we were a match made in heaven. 

Love and laughter, trust and guidance everyday ...Beautiful and powerful!

The workshops gave me renewed hope and strength. The aerial yoga gave me the awareness that I can do anything no matter what the challenge. Plus it was a REAL CHALLENGE for me.

Let's not forget Marcia's amazing cooking yum yum! Tia's wonderful hugs..thank you! Eniko's relaxed, poised self. Mandy's wonderful way with words. And let's not forget Jel for your great planning and organisational skills and your love for what you do. I LOVED, LAUGHED AND CREID AMONGST FRIENDS. 

See you all next year!!"

Heather

“From the moment I arrived, I was enveloped in a sense of warmth & community that surpssed all my expectations. Being surrounded by such amazing women, each on their own unique journey, yet all connected in some heartfelt way, was truly beautiful to be part of. 

Workshops were not only informative (the geek inside me loved it) but also deeply. enriching, reminding me of the intricate connection between mind, body & spirit. I left each workshop feeling rejuvenated & with a renewed sense of purpose. But beyond the workshops, it was the safe & nurturing space you provided that truly made this retreat unforgettable. I felt comfortable to belly laugh, to cry and to share my vulnerabilities.

The setting, music, food, activities - every detail was thoughtfully curated, contributing to an atmosphere of pure bliss & relaxation!

Thank you for creating a space where I could be curious, grow & connect with the most amazing women. 

This retreat was truly a GLIMMER of light that I will cherish & look back at fondly. 

The prospect of uncovering more about myself & nurturing my curiosity fills me with excitement for my journey ahead. Thank you for encouraging me to embrace each moment with openness!

`Thank you Jel & Budding Minds Team - The BEST!

With gratitude & love”

Bhu

Book Your Retreat Spot Now!

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